Makka Ho - Meridian Stretch Exercises
This easy-to-follow demonstration of the Masunaga Makka Ho, Meridian Stretch Exercises Matthew Sweigart, Yoshi Nakano and Lauri Genesio, is an excellent excerpt from the HeartMind Bodywork "Harmonizing Heaven and Earth" DVD,. Follow along and learn an effective self-care tool for daily use! The long awaited DVD, giving an overview of the entire HeartMind Shiatsu system, is now available for purchase! http://www.heartmindbodywork.com."